Have you ever wondered how your glucose levels impact your energy, mood, sleep, or overall wellness? Enter Abbott Lingo, an advanced Continuous Glucose Monitoring (CGM) device that’s transforming our understanding of the body’s responses to food, exercise, stress, and beyond. Whether you’re managing diabetes or simply seeking to optimize your health, Abbott Lingo offers real-time insights that empower you to make informed lifestyle changes for improved well-being.

What is Abbott Lingo?

Abbott Lingo is a next-generation CGM system that tracks glucose levels in real-time, designed not only for diabetes management but also for anyone wanting to understand how lifestyle factors influence their glucose. Lingo monitors your glucose reactions to diet, exercise, sleep, and stress, helping you make choices that positively impact your energy, mood, and health.

How Abbott Lingo Works

The Lingo abbott system includes a small biosensor worn on the upper arm, which continuously tracks glucose levels and sends the data to the Lingo app on your smartphone. Through 24/7 monitoring, you gain real-time insights into how your daily routines affect your body, enabling you to make adjustments for better health. The Lingo app is available for Android and iOS, ensuring broad compatibility.

Key Features of the Lingo App

• Real-Time Glucose Monitoring: Track glucose changes throughout the day, seeing how your body responds to various foods, activities, and stressors.

• Lingo Count™: An easy-to-understand metric that reflects your glucose patterns, with daily targets and guidance to maintain healthier levels.

• Personalized Insights: Recommendations based on meal logs, exercise habits, and glucose trends, helping you make informed lifestyle choices.

• Challenges: Personalized challenges based on your health goals, fostering sustainable habits for long-term improvements.

You can start your Lingo journey today! Abbott offers a 2-month package at $196, but with the Heald Program, you can access this advanced care for just $79 per month. Heald also provides a complimentary $30 personalized holistic care plan, including expert guidance for diabetes management at an affordable rate.

Abbott Lingo and Heald: A Powerful Health Duo

Centralized Data Tracking with Heald

When Abbott Lingo integrates with the Heald app, you can monitor glucose data alongside BMI, diet, physical activity, sleep patterns, and more—all in one place. This comprehensive setup gives you a holistic view of your health, making it simpler to understand and manage your wellness.

Why Heald Offers More than Just the Lingo App

While Abbott Lingo’s app provides real-time glucose data, the Heald app takes a more personalized approach to health and diabetes management. Heald’s team of experts develops customized plans using Lingo data, going beyond numbers to offer holistic guidance on diet, exercise, stress, and well-being.

With Heald, you’re actively managing every aspect of your health. The combination of Lingo’s continuous data and Heald’s expert-driven insights creates a comprehensive solution for health management and diabetes reversal.

Your Path to a Diabetes-Free Life Starts Here
Experience advanced care with HealD X and Stelo CGM at $89/month.

Heald WA Community: A Supportive Space for Diabetes Reversal

The Heald WhatsApp community offers invaluable support, sharing experiences and advice that make the path to diabetes reversal more manageable. With meal plans, exercise tips, and emotional support, this community accelerates progress and offers motivation for your journey.

How Abbott Lingo and Heald Work Together to Address Common Health Issues

1. Personalized Nutrition and Fitness Plans
   Abbott Lingo’s data reveals glucose responses, which Heald nutritionists use to craft meal and fitness plans that cater to your body’s needs, empowering you to make lasting lifestyle changes.
   Example: Ravi, a Heald user, discovered his usual morning toast caused a glucose spike. With Heald’s guidance, he switched to a protein-rich breakfast, achieving more stable glucose levels.

2. Expert Coaching for Holistic Health
   Heald’s coaches and psychologists, using data from Abbott Lingo, provide tailored advice on stress management, sleep improvement, and healthy habit formation.

3. AI-Powered Insights for Better Wellness
   Heald’s AI technology analyzes glucose data to deliver actionable insights that support steady glucose levels and a healthier lifestyle.

Conclusion

Abbott Lingo’s revolutionary CGM technology, combined with the Heald comprehensive program, offers a complete approach to health and wellness. With these tools, it’s not just about tracking glucose—it’s about understanding your body and making meaningful lifestyle changes for a healthier life.